22 Types of Air Plants That Prove It *Is* Easy Being Green
Easy to care for, here are things to know about air plants.
What’s My Skin Type, and How Do I Take Care of It?
There are five different skin types. Learn what yours is and how to take care of it.
31 Days of Wellness: Fulfillment Ideas for Every Day
This isn't a "to-do" list. This is a "do you" list.
Mining Your Plate for Nutrients: 21 Foods with the Minerals You Need
An easy guide to getting your must-have minerals.
Stretch It Out: 15 Best Stretching Exercises to Try
Whether you’re working on your splits or trying to finally touch your toes, it isn’t a stretch to imagine these will help you reach your goal.
Allow Me to Reintroduce Myself: 13 Ways to Begin Self-Discovery
Good news: our GPS is working. So let’s carpe diem this bish and talk about how you can start to find yourself.
Following Your Heart-Brain: EQ vs. IQ
Mind your Ps, IQs and EQs.
The Emergency Checklist: How to Prep for the Next Disaster
Prepping now will help with the adjustment later.
Just Can’t Get Enough: Will a Vegan Diet Cause Nutrient Deficiencies?
Ve-ganna clear this up once and for all.
Here’s All the Workout Equipment You Need to Whoop Your A** into Shape at Home
Get everything you need for the ultimate workout at home.
Weight Loss vs. Fat Loss: What’s the Difference, and Why Should You Care?
The terms "weighht loss" and "fat loss" are often used interchangeably but they are not the same.
Stop Using Your Shoe as a Hammer: 17 Items for Your Starter Tool Kit
We asked experts on what tools you need to tackle any project.
17 Make-Ahead Camping Snacks for Your Backpack
Camping always has us hungry for fresh air, adventure and, of course, snacks.
Detoxing Foods... Are They a Thing?
Spoiler alert: They're not. Here's why.
All I Want to Do Is Sleep: 19 Reasons You’re So Freaking Tired
Dragging yourself out of bed no matter how many Zzz’s you caught last night? Or feel like you completely lack concentration and energy?
Meaty Bites: What Are the Healthiest Meats to Add to Your Diet?
Here we demystify the process of buying healthy meat so you can choose the option that’s best for both your recipe and your body.
Just the Facts: Food and Cooking
30 facts to let simmer for maximum flavor.
Small Movements, Big Impact: 10 Benefits of Pilates
Pilates? Yes, please. Here's why you'll love this workout (and our fave workouts to get you started).
Millennial Change Makers
The only thing these nine millennials want is a better world for us all.
Bug Off! Your Guide to Repelling Mosquitoes With Plants
There are a variety of different plants and herbs that can prevent mosquitoes from feasting on you.
Stress and Weight Gain: What’s the Connection?
Stress can not only negatively affect your mental health, but it can also manifest physically.
Sleep Tight, Ta-Tas: Is Sleeping in a Bra Bad?
Should you strap up when you snooze or let ‘em loose? Here’s what the experts have to say.
Ready For This Jelly? Here’s How Running Makes Your Butt Bigger
Running can boost your aerobic endurance as well as power up and tone your glutes.
Crash Course: Grilling for Beginners
How do you avoid burning, well… everything?
24 Killer Butt Workout Moves Using Just Your Body Weight
Think your glutes only exist to look hot in jeans? They do a lot more than that.
The Salty Truth: Here’s Everything You Need to Know About Sodium
Sodium is one of the most misunderstood nutrients in your diet.