The 21 Best Healthy Plants to Grow Indoors
No green thumb? No problem!
Cooking For One: 22 Super Easy and Healthy Meals for Solo Dining
Try these easy meals without the leftovers.
42 Easy Breakfast Recipes You Won’t Believe Are Gluten-Free
Who says you can't eat well gluten-free?
33 Surprising Ways to Boost Creativity for Free
Here are some simple things you can do to be inspired.
30 Solutions for When You Can’t Sleep
Get a good night's sleep with these tips.
The 42 Best Health and Fitness Apps
Use technology to boost your health.
18 Healthy Soups to Make Weight Loss Taste Boss
Jump on the souping trend.
21 Light Meals to Take You From Breakfast Through Dinner
Check out our suggestions for light breakfasts, lunches, and dinners.
Muscle Cramps Got You Down? Try These 15 Cramp-Crushing Foods
When muscle cramps take over, reach for these remedies in your fridge or pantry.
Pantry Essentials to Up Your Meal Prep Game — and Alternatives for When You Forget
Stock up on these must-haves you should always have in the kitchen.
Why Your Brain Wants You to Eat More Chocolate
The brain is arguably the most important organ in the body, and we all could probably do a better job of nourishing our brains.
30 Healthy Dishes That Require Zero Cooking
Making creative and healthy meals at home doesn’t have to mean toiling over a hot stove for hours.
40 Paleo Desserts That Taste Anything but Unprocessed
We’ve rounded up some of the best Paleo-friendly desserts to satisfy your prehistoric sweet tooth.
22 Unexpected Recipes You Can Make on the Grill
So many people fail to look beyond the humble hamburger for grilling inspiration.
21 Tasty Salt Alternatives to Slash Your Sodium Intake
Consistently getting too much salt (sodium) in your diet can be bad for you in the long term.
23 Nontoxic Houseplants for Pet Parents
Some houseplants are poisonous to pets.
The Only 8 Spices You Need in Your Kitchen
These spices are versatile and tasty enough to make them worth keeping on hand.
No. 2 and You: How Much Is Too Much
Is the amount you poop normal? Let’s find out.
27 Healthy Mash-Ups That Feature Different Cuisines So You Don’t Have to Choose
A beautiful fusion of various cuisines, these mash-up recipes are a single-dish solution to multiple cravings.
17 One-Pan Recipes That Cut Your Meal-Prep Time in Half
Keep things organized, efficient, and simple with dishes that use minimal equipment but don’t skimp on flavor or nutrition.
25 Meat-Free Recipe Substitutions
We’ve rounded up a list of 25 nutritious meat alternatives that leave the stomach just as satisfied.
22 Cheap and Easy Ways to Eat Clean
Proper nutrition is important every day, but now there’s even more reason to ditch the bag o’chips and go for the greens.
15 Foolproof Strategies to Stick to Your Fitness Resolutions
Check out these tips to have your fittest year yet.
16 Tasty Superfoods That Control Blood Sugar
Living with type 2 diabetes (or trying to prevent it) can lead to confusion. What are you even supposed to eat?
Mix It Up: 58 Tasty Healthy Cocktails
Alcoholic drinks can be a sneaky source of calories, sugar, and even salt.
25 Superfoods and Why They're Super
Here are the reasons these fruits, veggies, grains, and dairy products have made our list of the world’s best superfoods.