22 Cheap and Easy Ways to Eat Healthy
Proper nutrition is important every day, but now there’s even more reason to ditch the bag o’chips and go for the greens.
15 Foolproof Strategies to Stick to Your Fitness Resolutions
Check out these tips to have your fittest year yet.
16 Tasty Superfoods That Control Blood Sugar
Living with type 2 diabetes (or trying to prevent it) can lead to confusion. What are you even supposed to eat?
Mix It Up: 58 Tasty Healthy Cocktails
Alcoholic drinks can be a sneaky source of calories, sugar, and even salt.
25 Superfoods and Why They're Super
Here are the reasons these fruits, veggies, grains, and dairy products have made our list of the world’s best superfoods.
30-Minute Meal-Prep Recipes to Save Time on Sunday Funday
These easy, healthy meal-prep recipes take just 30 minutes or less.
17 Healthy Grains You've Never Heard Of
These unique grains can be great additions to a healthy diet.
10 Food-Shopping Mistakes That Are Costing You a Fortune
Eating healthy on a budget is totally doable with a little bit of planning and know-how.
27 Amazing Breakfasts You Can Whip Up in a Crock-Pot
There’s a way to buy a few more minutes under the covers and enjoy a warm, hearty breakfast: Meet the Crock-Pot.
Why You Fart and What to Do About It
Everybody farts. Every day. And it’s totally normal.
13 Super-Healthy Foods Packed With Antioxidants
These foods are full of antioxidants, the substances that protect your cells against damage.
15 Foods With a Shockingly High Amount of Sugar
Even all of us *generally* healthy eaters can consume way more sugar than we thought.
16 Healthiest Chinese Takeout Dishes
A good Chinese dish at its core is “all about balance."
25 Amazing Pie Recipes to Sweeten Your Holidays
It’s the most wonderful time of the year… It’s pie season!
60 Awesome Foods That Can Help You Lose Weight
Some foods curb hunger, while others stimulate your metabolism.
How to Design Your Rustic-Cozy Dream Home
You don’t need to go off the grid to get those relaxing vibes.
Every Holiday Cookie Recipe You Will Ever Need (Literally)
Whether you’re a die-hard for the holidays or an unapologetic Grinch, there’s one holiday feature that everyone can agree on: The cookies!
20 Creative Projects That Will Give Your Mood a Mini Upgrade
These projects can support you through all points of life’s emotional rollercoaster.
100-Calorie Snacks That Actually Keep You Full and Satisfied
When it comes to healthy eating, nutritious foods are key.
The Best and Worst Foods for Sore Muscles
By complementing your workout with the right diet, you can minimize the pain and get moving again the next day.
15 Heart-Healthy Foods to Boost Your Good Cholesterol
If you’re trying to improve your heart health, you might be wondering what to eat to keep your HDL levels up.
Which Foods Actually Stain Your Teeth (and Which Don’t)
A luminous, white smile is the stuff dreams are made of.
55 Amazing Meals You Can Make From Leftovers Today
Some of the ideas are made from entire leftover meals, while others make use of ingredients that tend to spoil quickly.
Everything You Ever Wanted to Know About Types of Cheese
Even for cheese lovers, scanning a store’s cheese counter can be a very overwhelming experience.
The Most Beautiful Plants to Decorate Your Home With
As uncertainty runs amuck, decorating our pads with Amazonian flair feels like a particularly joyful process.
35 Veggie Side Dishes That’ll Outshine Any Entrée
We’re always on the lookout for exciting new ways to eat our vegetables.